WEIGHT GAIN SMOOTHIE

A high calorie smoothie recipe that aids weight gain.

INGREDIENTS:

● 2 cups frozen strawberries 

● 1/2 pineapple

● 1 cup ribena

● 2 cups milk

● 1 cup whipping cream

● 2 cups crushed ice

PROCEDURE:

1) Peel and cut half a pineapple.

2)  Pour the frozen strawberries and pineapples into the blender then proceed to add the ribena, milk, whipped cream and ice. Blend this together until the it has a smooth and thick texture.

3) Serve and enjoy